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get-ireland-active
The guidelines establish a national consensus, based on international expert opinion and evidence, on appropriate levels of health enhancing physical activity for the Irish population.
Documents
Get Ireland Active - physical activity guidelines
file iconget-ireland-active-physical-activity-guidelines.pdf
(5.99 MB)
Get Ireland Active - get active your way
file iconget-ireland-active-get-active-your-way.pdf
(926.89 KB)
Get Ireland Active - factsheet for adults
file iconget-ireland-active-factsheet-for-adults.pdf
(665.02 KB)
Get Ireland Active physical activity - factsheet for parents & guardians
file iconget-ireland-active-factsheet-for-parents-and-guardians.pdf
(573.41 KB)