Graphic of girl drinking from a bottle on a pink background with a qr code scan option to bring you to a website with additional information on why it's important to know your menstruation flow
Graphic of a typical menstrual flow chart on a pink background with text explaining each stage of a female's menstrual cycle
Graphic of a teenage girl sitting in a yoga pose with advice on how to manage the first stage of her menstrual cycle (days 1-6) on a blue background
Graphic of a teenage girl with a bag on her back with advice on how to manage the second stage of her menstrual cycle (days 7-13) on a pink background
Graphic of a teen girl lifting hand weights with advice on how to manage stage three of her mentrual cycle (days 14-20) on an orange background
Graphic of a teen girl relaxing in a blue swimming pool with advice on how to manage stage four of her menstrual cycle (days 21-28)
Graphic of girl drinking from a bottle on a pink background with advice on how coaches can support a period positive atmosphere in their organisation with a qr code scan option to bring you to a website with additional information on the topic
Created by teen girls for teen girls, the Her Moves Period Positive Posters are all about teen girls and their menstrual cycle

Find out more information on teen girls tracking their cycle and why it is important here

Check out the posters to ensure your organisation offers a period positive environment, display in your organisation's changing rooms, toilets and notice boards / communal areas

Documents
Sport Ireland / HER Moves - period positive campaign
file downloadsport-ireland-her-moves-period-positive-campaign-1.pdf